Thursday, September 17, 2009

Lets Spin!

On Wednesdays, I like to go to a spin class at the health club we belong to. The instructor is amazing. She has great music and lots of energy. The class is typically 1 hour long although she likes to throw in some 1 1/2 hour and 2 hour classes just for punishment fun.

I love to watch my heart rate monitor of course to keep track of my heart rate but really, I love to see my caloric expenditure keep on ticking ~ up and up and up! Yesterday was 723 calories and I didn't finish the entire class because I was tired and ready to be done some little girl doesn't like to be in the daycare at the club without her siblings! LITTLE STINKER!

Anyway, Action knows how much I like spin class and so he devised a way to try it for himself. Creative little bugger I have here.


Check this out:


He takes his bike and props up the training wheels.
AND
Voila ~ there you have it, your very own spin bike. He actually asked me to take his spin class! I think I might just need a bigger bike though!





3 comments:

sawicky99 said...

Hahhaa! LOVE IT!

Lisa Anne said...

What a great idea. When I would work out to work out videos and my son was younger he use to do it with me. It was so cute.

Happy Mom said...

I know a patent attorney for Action. He might need it in the future. Then he can buy his Happy Mama her own private spin instructor.