On Wednesdays, I like to go to a spin class at the health club we belong to. The instructor is amazing. She has great music and lots of energy. The class is typically 1 hour long although she likes to throw in some 1 1/2 hour and 2 hour classes just for
I love to watch my heart rate monitor of course to keep track of my heart rate but really, I love to see my caloric expenditure keep on ticking ~ up and up and up! Yesterday was 723 calories and I didn't finish the entire class because
I was tired and ready to be done some little girl doesn't like to be in the daycare at the club without her siblings! LITTLE STINKER!
Anyway, Action knows how much I like spin class and so he devised a way to try it for himself. Creative little bugger I have here.
Check this out:
He takes his bike and props up the training wheels.
Voila ~ there you have it, your very own spin bike. He actually asked me to take his spin class! I think I might just need a bigger bike though!